9 Must-Have Apps for a Chronic Illness

Thanks so much to @Lymediseasewarrior for posting this awesome list of apps that are great for chronic illness! DEFINITELY DOWNLOADING THEM.

LymeLight

A chronic illness is never easy to manage, but with today’s modern technology, we have a little help.  Below I have listed several apps that I have used and found useful.  Look through the list and see if there’s something here that could make your life easier; and if you don’t see one that should be on the list, comment or email me and I’ll try it out.  🙂

1. Water Your Body

water your body

I loved this app.  It has a simple interface, you select the container size you normally drink water from then just tap on the icon every time you drink water.  When you start, it asks for your weight and gives you an exact amount of water you should be drinking every day based on your size.  If you aren’t drinking enough, it will send you little reminders that pop up on your phone telling you to drink…

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Brain Fooooooooooog

You know what sucks? Brain fog. Brain fog sucks. It’s part of the reason why it’s been so long since I’ve posted something. I keep forgetting. My memory is completely unreliable and I can no longer trust my own brain.

Title: Sofia with Brainfog. Medium: Acrylic paint, oil pastels, and candlewax on stretched canvas. 2014.

Title: Sofia with Brainfog. Medium: Acrylic paint, oil pastels, and candlewax on stretched canvas. 2014.

Title: Sofia with Brainfog. Medium: Acrylic paint, oil pastel, and candle wax on stretched canvas. 2014.

I was thinking to myself earlier today, “I wish that I could show people what the heck this is like. It’s such an odd feeling and it’s difficult to explain. How do I depict brainfog?”

I drew a self-portrait with oil pastels, then poured candle wax onto my face. Candle wax is actually a pretty accurate representation of what brainfog is like. It’s this sticky, annoying semi-opaque thing that gets in my way all the time. The art project was actually pretty difficult to do because I currently can’t find any of my wooden pencils or my eraser. It’s hard to do art when you’re incapable of erasing anything. Also, please excuse my shitty art skills, I created it while having brainfog. And I have brain fog as I’m typing this now.

I’m still me, I just have bits of wax stuck in my brain that make it hard for me to do things.

One of the worst parts about this is that I don’t even realize its happening. Only about 12 hours ago did I realize that my brain fog returned about a month ago. It’s all starting to make sense now.

The last four weeks have been a clusterfuck of forgetfulness. I’ve lost like 8 things and keep forgetting to do really important stuff.

About six weeks ago, I bought really expensive tickets to see my favorite band of all time, Modest Mouse. I literally bought the last two tickets to a completely sold out show. I LOST THE TICKETS. I tore through my entire apartment, dug through my trash, had a panic attack, called my parents and made them tear through their house, all for naught. I literally cannot find them. I called the ticket company and asked if I could get them reprinted, to which they said no to. Apparently the tickets are impossible to reproduce. Guess what happened? I MISSED THE SHOW. I never found my tickets and I missed seeing the best band of all time. The show was a week ago and I still cannot find those damn tickets. Thanks, brain fog.

Last week, I realized at 3:30pm that I had an 7 page paper due at 5:00pm that I had not even begun to look at. I had completely forgot about this assignment and didn’t even remember until 3:30pm. Luckily, I was able to beg my professor for an extension and he gave me another week to work on it. But still, I’m forgetting about papers. This isn’t good.

I also lost the key to an important door at school/work. To check out the key, I had to give the worker my ID card. So until I find this key, I don’t have access to my ID card. And I can’t get into the door.

I keep forgetting to respond to important text messages and emails as well. I’ll read them, say to myself, “That’s important. I’ll respond to it later so that I can spend time on what I’m going to say.” Then never respond. To everybody who has been trying to contact me this month and haven’t gotten a reply, I’m sorry. Blame it on the brai-ai-ai-ai-ain fog.

I even had to write a note to myself to make this blog post. There’s currently a sticky note on my laptop that reads “Blog Post Idea: Struggling with Brain Fog. I keep losing my shit. Maybe paint something to go along with that.”

 

In the mean time, lots of detoxing!!!!! Detooooooooooooox.

Best,
Sofia ❤